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  • ajbh329 - taking the info, and making it my own

    I ordered this book after hearing how a friend lost alot of weight following this plan. I have read the book and adjusted it to my life. I don't want a diet that is too strict... if it is, I will not stick to it. I don't want a diet that is too difficult to keep up with... If it is, I will not keep up with it. For the past 7 days I have been keeping my carbs per day under 120 grams and my sugar under 15 grams. As of this morning I had lost 5.5 lbs. I know this is not how Jorge wanted the diet to be done; he wanted to count carb servings. This just seemed easier to me. 6 20 gram servings is still 120 carbs. I am eating Ribeye's, mashed potatoes, salads with ranch, and LOVING IT!! My husband just said that this is the first "diet" i Have been on and NOT be GRUMPY!!! I need to lose about 25 lbs and I will stick with this until I do. I really think this is a life changing approach for me!! I needed something to guide me and this was just the thing. I know there will be occasions when I will eat a piece of birthday cake or my grandma's homemade german chocolate cake, but I know this will always be there for me to fall back into at the next meal.

  • stacythetrainer - These are so awesome!

    I bought 2 of these for my 11 month old twins. These things are the best. We had one from another brand and it was too big to be portable. These go to all restaurants with us and anywhere we go! They stay in the car. The built-in bag so you cannot lose it is genius!

  • Georgiamomof4 - Lacking All Elements

    My husband, who really needs this, wasn't impressed. I think that maybe they should suggest that you buy two (can't right now because I'm watching my spending). It would help if no one else is in the house and no other TV is playing!

  • Nearly Nubile - ONE PERSPECTIVE ONLY

    This fluently written book aims to offer insight into what makes the top companies tick and reach that level above and beyond being simply "good". Eleven such superstar companies are singled out according to 5 years worth of research -- Abbot Labs, Circuit City, Fannie Mae, Gillette, Kimberly-Clark, Kroger, Nucor, Philip Morris, Pitney Bowes, Walgreens, and Wells Fargo -- on the basis of 15-year stock returns.