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it is not as good as the saunders books. this book does not give a break down for each system, nor for peds.
It seemed good at first. But this program just wiped out my entire external drive. All I did was plug my external drive in and it erased everything!!! 20 years of work gone! A lot of what I had on there wasn't saved anywhere else.This is devastating. Don't use it.
I'm a pretty healthy person, so I don't feel a HUGE difference aside from moderate weight loss and increased energy as there doesn't seem to be much to improve on... BUT, I am quite the insomniac and have been for at least a decade. After about two months of drinking the mix daily I woke up one day and realized that I couldn't remember having a bad night of sleep in several weeks. NOTHING (and I have tried EVERYTHING you can imagine) has helped my sleep like this routine has. Going on five months with this stuff and have nothing bad to say (except regarding the price - obviously I've found it to be worth it though). I have also heard some pretty amazing stuff from friends and family who have tried it (and stuck with it for a couple months minimum) who have had health problems. I will say, many of these people also tend to eat a bunch of crap and I'm sure it's related to nutrient deficiency - this is a simple way to make up for that. So, I'm not claiming it's a cure-all miracle produce (it doesn't claim to be either - just some of it's consumers); let's be real here. I am, however, backing it on making me feel generally better overall.