www.myahsrx.com Review:

When I read the description of this novel, with focus on the early years of paleontology and a romance, too, I had to give it a try. And it turns out, it’s really good!

I'll start this off by saying I didn't have to lose much weight but not in my former "fighting shape". Don't take that as me being a real fighter though I used to do MMA style workouts and really enjoyed those- but lets face it, 2 hours or more in the gym is time I'd rather be elsewhere. I was uber bored of cardio work outs with regular gym equipment and reached a plateau- so I got lazy about my exercise and didn't like the place I was at. I needed to tone and lose a few pounds and decided Shaun T was the person to do it. I'm impressed. The work outs are definitely work, but by the time I start to want to curse Shaun T's name (sorry Shaun) it's over. I saw results. What little fat I had disappeared and my body is reshaped. I'm still not exactly like one of his cohorts on the dvd and have some more work to do but I'm much happier where I'm at and I have continued on to the Gamma cycle to gain strength and tone. I foresee myself continuing with this program to maintain because it is short, you sweat, you feel the work outs (so you know you aren't slacking) and yes, it can even be fun (absolutely not boring).